Coreganic Certified Raw Protein & Iron Rich Halim Seed Garden Cress Seeds

Description

“The tiny reddish-brown seeds of the Lepidium sativum plant are called halim seeds, or garden cress seeds. In India, they are commonly referred to as “”Halim,”” “”Aliv,”” or “”Asario,”” and have long been utilized for their therapeutic and nutritional benefits.
These seeds, which have a mildly peppery flavor, are frequently eaten soaked in water, stirred into milk, or added to salads, chutneys, and laddoos. Halim seeds are rich in vital nutrients and are frequently used in postpartum diets and Ayurvedic treatments.”

• Naturally high in plant protein and iron, making it ideal for vegetarians and to maintain healthy hemoglobin levels
• High fiber aids digestion, relieves constipation, and promotes satiety for weight management
• Supply of lysine, vitamins, and minerals can support skin/hair health and tissue regeneration
• Sourced from trusted Indian growers, certified organic, preservative-free and vegetarian